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DTSTART;TZID=America/Los_Angeles:20181222T093000
DTEND;TZID=America/Los_Angeles:20181222T133000
DTSTAMP:20180319T062317Z
CREATED:20160814T220509Z
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UID:1102-1545471000-1545485400@medicinedance.com
SUMMARY:(Extended) Saturday Morning Class in Santa Monica + Solstice Potluck Gathering
DESCRIPTION:Physically\, mentally\, and spiritually exhilarating. Verbally guided and often music accompanied.  \nSaturday Morning Class provides a safe and nurturing space for exploration of present moment thoughts\, feelings\, and sensations expressed through the body.  Inner-directed and self-permission based\, we include the foundation of  safe and dynamic body trainings\, which include\, but are not limited to: warming up\, stretching\, strengthening and the cultivation of strong heart and lungs – all at each participants’ level of fitness\, ability\, and willingness to engage. \nSaturday morning Class is spiritual warrior training. We work individually\, with partners\, in smaller and larger groups\, and add the intention of exploring the “space between”: the place where something beyond our Selves can occur\, and related to the ideal that there is power\, or magic\, “when two or more gather.” \n3-fold intention: \n\nPhysical Fitness\nCreative Expression\nLife Application\n\nNo dance experience necessary. \nEvery Saturday 9:30-11:30 am \nChurch In Ocean Park\nSouth (1 block) of Ocean Park Blvd and 2 blocks East (up the hill) from Main St.
URL:https://medicinedance.com/event/saturday-morning-class-2-2018-12-22/
LOCATION:The Church in Ocean Park\, 235 Hill Street\, Santa Monica\, CA\, 90405\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/jpeg:https://medicinedance.com/wp-content/uploads/2016/05/shoesbymiriam.jpeg
ORGANIZER;CN="Fred Sugerman":MAILTO:fsugerman@yahoo.com
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