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DTSTART;TZID=America/Los_Angeles:20210821T093000
DTEND;TZID=America/Los_Angeles:20210821T113000
DTSTAMP:20260406T184436
CREATED:20160814T220509Z
LAST-MODIFIED:20160814T220509Z
UID:1493-1629538200-1629545400@medicinedance.com
SUMMARY:Saturday Morning Class in Santa Monica
DESCRIPTION:Physically\, mentally\, and spiritually exhilarating. Verbally guided and often music accompanied.  \nSaturday Morning Class provides a safe and nurturing space for exploration of present moment thoughts\, feelings\, and sensations expressed through the body.  Inner-directed and self-permission based\, we include the foundation of  safe and dynamic body trainings\, which include\, but are not limited to: warming up\, stretching\, strengthening and the cultivation of strong heart and lungs – all at each participants’ level of fitness\, ability\, and willingness to engage. \nSaturday morning Class is spiritual warrior training. We work individually\, with partners\, in smaller and larger groups\, and add the intention of exploring the “space between”: the place where something beyond our Selves can occur\, and related to the ideal that there is power\, or magic\, “when two or more gather.” \n3-fold intention: \n\nPhysical Fitness\nCreative Expression\nLife Application\n\nNo dance experience necessary. \nEvery Saturday 9:30-11:30 am \nChurch In Ocean Park\nSouth (1 block) of Ocean Park Blvd and 2 blocks East (up the hill) from Main St.
URL:https://medicinedance.com/event/saturday-morning-class-2-2021-08-21/
LOCATION:The Church in Ocean Park\, 235 Hill Street\, Santa Monica\, CA\, 90405\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/jpeg:https://medicinedance.com/wp-content/uploads/2016/05/shoesbymiriam.jpeg
ORGANIZER;CN="Fred Sugerman":MAILTO:fsugerman@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210814T093000
DTEND;TZID=America/Los_Angeles:20210814T113000
DTSTAMP:20260406T184436
CREATED:20160814T220509Z
LAST-MODIFIED:20160814T220509Z
UID:1492-1628933400-1628940600@medicinedance.com
SUMMARY:Saturday Morning Class in Santa Monica
DESCRIPTION:Physically\, mentally\, and spiritually exhilarating. Verbally guided and often music accompanied.  \nSaturday Morning Class provides a safe and nurturing space for exploration of present moment thoughts\, feelings\, and sensations expressed through the body.  Inner-directed and self-permission based\, we include the foundation of  safe and dynamic body trainings\, which include\, but are not limited to: warming up\, stretching\, strengthening and the cultivation of strong heart and lungs – all at each participants’ level of fitness\, ability\, and willingness to engage. \nSaturday morning Class is spiritual warrior training. We work individually\, with partners\, in smaller and larger groups\, and add the intention of exploring the “space between”: the place where something beyond our Selves can occur\, and related to the ideal that there is power\, or magic\, “when two or more gather.” \n3-fold intention: \n\nPhysical Fitness\nCreative Expression\nLife Application\n\nNo dance experience necessary. \nEvery Saturday 9:30-11:30 am \nChurch In Ocean Park\nSouth (1 block) of Ocean Park Blvd and 2 blocks East (up the hill) from Main St.
URL:https://medicinedance.com/event/saturday-morning-class-2-2021-08-14/
LOCATION:The Church in Ocean Park\, 235 Hill Street\, Santa Monica\, CA\, 90405\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/jpeg:https://medicinedance.com/wp-content/uploads/2016/05/shoesbymiriam.jpeg
ORGANIZER;CN="Fred Sugerman":MAILTO:fsugerman@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210807T093000
DTEND;TZID=America/Los_Angeles:20210807T113000
DTSTAMP:20260406T184436
CREATED:20160814T220509Z
LAST-MODIFIED:20160814T220509Z
UID:1491-1628328600-1628335800@medicinedance.com
SUMMARY:Saturday Morning Class in Santa Monica
DESCRIPTION:Physically\, mentally\, and spiritually exhilarating. Verbally guided and often music accompanied.  \nSaturday Morning Class provides a safe and nurturing space for exploration of present moment thoughts\, feelings\, and sensations expressed through the body.  Inner-directed and self-permission based\, we include the foundation of  safe and dynamic body trainings\, which include\, but are not limited to: warming up\, stretching\, strengthening and the cultivation of strong heart and lungs – all at each participants’ level of fitness\, ability\, and willingness to engage. \nSaturday morning Class is spiritual warrior training. We work individually\, with partners\, in smaller and larger groups\, and add the intention of exploring the “space between”: the place where something beyond our Selves can occur\, and related to the ideal that there is power\, or magic\, “when two or more gather.” \n3-fold intention: \n\nPhysical Fitness\nCreative Expression\nLife Application\n\nNo dance experience necessary. \nEvery Saturday 9:30-11:30 am \nChurch In Ocean Park\nSouth (1 block) of Ocean Park Blvd and 2 blocks East (up the hill) from Main St.
URL:https://medicinedance.com/event/saturday-morning-class-2-2021-08-07/
LOCATION:The Church in Ocean Park\, 235 Hill Street\, Santa Monica\, CA\, 90405\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/jpeg:https://medicinedance.com/wp-content/uploads/2016/05/shoesbymiriam.jpeg
ORGANIZER;CN="Fred Sugerman":MAILTO:fsugerman@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210731T093000
DTEND;TZID=America/Los_Angeles:20210731T113000
DTSTAMP:20260406T184436
CREATED:20160814T220509Z
LAST-MODIFIED:20160814T220509Z
UID:1490-1627723800-1627731000@medicinedance.com
SUMMARY:Saturday Morning Class in Santa Monica
DESCRIPTION:Physically\, mentally\, and spiritually exhilarating. Verbally guided and often music accompanied.  \nSaturday Morning Class provides a safe and nurturing space for exploration of present moment thoughts\, feelings\, and sensations expressed through the body.  Inner-directed and self-permission based\, we include the foundation of  safe and dynamic body trainings\, which include\, but are not limited to: warming up\, stretching\, strengthening and the cultivation of strong heart and lungs – all at each participants’ level of fitness\, ability\, and willingness to engage. \nSaturday morning Class is spiritual warrior training. We work individually\, with partners\, in smaller and larger groups\, and add the intention of exploring the “space between”: the place where something beyond our Selves can occur\, and related to the ideal that there is power\, or magic\, “when two or more gather.” \n3-fold intention: \n\nPhysical Fitness\nCreative Expression\nLife Application\n\nNo dance experience necessary. \nEvery Saturday 9:30-11:30 am \nChurch In Ocean Park\nSouth (1 block) of Ocean Park Blvd and 2 blocks East (up the hill) from Main St.
URL:https://medicinedance.com/event/saturday-morning-class-2-2021-07-31/
LOCATION:The Church in Ocean Park\, 235 Hill Street\, Santa Monica\, CA\, 90405\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/jpeg:https://medicinedance.com/wp-content/uploads/2016/05/shoesbymiriam.jpeg
ORGANIZER;CN="Fred Sugerman":MAILTO:fsugerman@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210724T093000
DTEND;TZID=America/Los_Angeles:20210724T113000
DTSTAMP:20260406T184436
CREATED:20160814T220509Z
LAST-MODIFIED:20160814T220509Z
UID:1489-1627119000-1627126200@medicinedance.com
SUMMARY:Saturday Morning Class in Santa Monica
DESCRIPTION:Physically\, mentally\, and spiritually exhilarating. Verbally guided and often music accompanied.  \nSaturday Morning Class provides a safe and nurturing space for exploration of present moment thoughts\, feelings\, and sensations expressed through the body.  Inner-directed and self-permission based\, we include the foundation of  safe and dynamic body trainings\, which include\, but are not limited to: warming up\, stretching\, strengthening and the cultivation of strong heart and lungs – all at each participants’ level of fitness\, ability\, and willingness to engage. \nSaturday morning Class is spiritual warrior training. We work individually\, with partners\, in smaller and larger groups\, and add the intention of exploring the “space between”: the place where something beyond our Selves can occur\, and related to the ideal that there is power\, or magic\, “when two or more gather.” \n3-fold intention: \n\nPhysical Fitness\nCreative Expression\nLife Application\n\nNo dance experience necessary. \nEvery Saturday 9:30-11:30 am \nChurch In Ocean Park\nSouth (1 block) of Ocean Park Blvd and 2 blocks East (up the hill) from Main St.
URL:https://medicinedance.com/event/saturday-morning-class-2-2021-07-24/
LOCATION:The Church in Ocean Park\, 235 Hill Street\, Santa Monica\, CA\, 90405\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/jpeg:https://medicinedance.com/wp-content/uploads/2016/05/shoesbymiriam.jpeg
ORGANIZER;CN="Fred Sugerman":MAILTO:fsugerman@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210717T093000
DTEND;TZID=America/Los_Angeles:20210717T113000
DTSTAMP:20260406T184436
CREATED:20160814T220509Z
LAST-MODIFIED:20160814T220509Z
UID:1488-1626514200-1626521400@medicinedance.com
SUMMARY:Saturday Morning Class in Santa Monica
DESCRIPTION:Physically\, mentally\, and spiritually exhilarating. Verbally guided and often music accompanied.  \nSaturday Morning Class provides a safe and nurturing space for exploration of present moment thoughts\, feelings\, and sensations expressed through the body.  Inner-directed and self-permission based\, we include the foundation of  safe and dynamic body trainings\, which include\, but are not limited to: warming up\, stretching\, strengthening and the cultivation of strong heart and lungs – all at each participants’ level of fitness\, ability\, and willingness to engage. \nSaturday morning Class is spiritual warrior training. We work individually\, with partners\, in smaller and larger groups\, and add the intention of exploring the “space between”: the place where something beyond our Selves can occur\, and related to the ideal that there is power\, or magic\, “when two or more gather.” \n3-fold intention: \n\nPhysical Fitness\nCreative Expression\nLife Application\n\nNo dance experience necessary. \nEvery Saturday 9:30-11:30 am \nChurch In Ocean Park\nSouth (1 block) of Ocean Park Blvd and 2 blocks East (up the hill) from Main St.
URL:https://medicinedance.com/event/saturday-morning-class-2-2021-07-17/
LOCATION:The Church in Ocean Park\, 235 Hill Street\, Santa Monica\, CA\, 90405\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/jpeg:https://medicinedance.com/wp-content/uploads/2016/05/shoesbymiriam.jpeg
ORGANIZER;CN="Fred Sugerman":MAILTO:fsugerman@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210710T093000
DTEND;TZID=America/Los_Angeles:20210710T113000
DTSTAMP:20260406T184436
CREATED:20160814T220509Z
LAST-MODIFIED:20160814T220509Z
UID:1487-1625909400-1625916600@medicinedance.com
SUMMARY:Saturday Morning Class in Santa Monica
DESCRIPTION:Physically\, mentally\, and spiritually exhilarating. Verbally guided and often music accompanied.  \nSaturday Morning Class provides a safe and nurturing space for exploration of present moment thoughts\, feelings\, and sensations expressed through the body.  Inner-directed and self-permission based\, we include the foundation of  safe and dynamic body trainings\, which include\, but are not limited to: warming up\, stretching\, strengthening and the cultivation of strong heart and lungs – all at each participants’ level of fitness\, ability\, and willingness to engage. \nSaturday morning Class is spiritual warrior training. We work individually\, with partners\, in smaller and larger groups\, and add the intention of exploring the “space between”: the place where something beyond our Selves can occur\, and related to the ideal that there is power\, or magic\, “when two or more gather.” \n3-fold intention: \n\nPhysical Fitness\nCreative Expression\nLife Application\n\nNo dance experience necessary. \nEvery Saturday 9:30-11:30 am \nChurch In Ocean Park\nSouth (1 block) of Ocean Park Blvd and 2 blocks East (up the hill) from Main St.
URL:https://medicinedance.com/event/saturday-morning-class-2-2021-07-10/
LOCATION:The Church in Ocean Park\, 235 Hill Street\, Santa Monica\, CA\, 90405\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/jpeg:https://medicinedance.com/wp-content/uploads/2016/05/shoesbymiriam.jpeg
ORGANIZER;CN="Fred Sugerman":MAILTO:fsugerman@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210703T093000
DTEND;TZID=America/Los_Angeles:20210703T113000
DTSTAMP:20260406T184436
CREATED:20160814T220509Z
LAST-MODIFIED:20160814T220509Z
UID:1486-1625304600-1625311800@medicinedance.com
SUMMARY:Saturday Morning Class in Santa Monica
DESCRIPTION:Physically\, mentally\, and spiritually exhilarating. Verbally guided and often music accompanied.  \nSaturday Morning Class provides a safe and nurturing space for exploration of present moment thoughts\, feelings\, and sensations expressed through the body.  Inner-directed and self-permission based\, we include the foundation of  safe and dynamic body trainings\, which include\, but are not limited to: warming up\, stretching\, strengthening and the cultivation of strong heart and lungs – all at each participants’ level of fitness\, ability\, and willingness to engage. \nSaturday morning Class is spiritual warrior training. We work individually\, with partners\, in smaller and larger groups\, and add the intention of exploring the “space between”: the place where something beyond our Selves can occur\, and related to the ideal that there is power\, or magic\, “when two or more gather.” \n3-fold intention: \n\nPhysical Fitness\nCreative Expression\nLife Application\n\nNo dance experience necessary. \nEvery Saturday 9:30-11:30 am \nChurch In Ocean Park\nSouth (1 block) of Ocean Park Blvd and 2 blocks East (up the hill) from Main St.
URL:https://medicinedance.com/event/saturday-morning-class-2-2021-07-03/
LOCATION:The Church in Ocean Park\, 235 Hill Street\, Santa Monica\, CA\, 90405\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/jpeg:https://medicinedance.com/wp-content/uploads/2016/05/shoesbymiriam.jpeg
ORGANIZER;CN="Fred Sugerman":MAILTO:fsugerman@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210626T093000
DTEND;TZID=America/Los_Angeles:20210626T113000
DTSTAMP:20260406T184436
CREATED:20160814T220509Z
LAST-MODIFIED:20160814T220509Z
UID:1485-1624699800-1624707000@medicinedance.com
SUMMARY:Saturday Morning Class in Santa Monica
DESCRIPTION:Physically\, mentally\, and spiritually exhilarating. Verbally guided and often music accompanied.  \nSaturday Morning Class provides a safe and nurturing space for exploration of present moment thoughts\, feelings\, and sensations expressed through the body.  Inner-directed and self-permission based\, we include the foundation of  safe and dynamic body trainings\, which include\, but are not limited to: warming up\, stretching\, strengthening and the cultivation of strong heart and lungs – all at each participants’ level of fitness\, ability\, and willingness to engage. \nSaturday morning Class is spiritual warrior training. We work individually\, with partners\, in smaller and larger groups\, and add the intention of exploring the “space between”: the place where something beyond our Selves can occur\, and related to the ideal that there is power\, or magic\, “when two or more gather.” \n3-fold intention: \n\nPhysical Fitness\nCreative Expression\nLife Application\n\nNo dance experience necessary. \nEvery Saturday 9:30-11:30 am \nChurch In Ocean Park\nSouth (1 block) of Ocean Park Blvd and 2 blocks East (up the hill) from Main St.
URL:https://medicinedance.com/event/saturday-morning-class-2-2021-06-26/
LOCATION:The Church in Ocean Park\, 235 Hill Street\, Santa Monica\, CA\, 90405\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/jpeg:https://medicinedance.com/wp-content/uploads/2016/05/shoesbymiriam.jpeg
ORGANIZER;CN="Fred Sugerman":MAILTO:fsugerman@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181222T093000
DTEND;TZID=America/Los_Angeles:20181222T133000
DTSTAMP:20260406T184436
CREATED:20160814T220509Z
LAST-MODIFIED:20180319T062317Z
UID:1102-1545471000-1545485400@medicinedance.com
SUMMARY:(Extended) Saturday Morning Class in Santa Monica + Solstice Potluck Gathering
DESCRIPTION:Physically\, mentally\, and spiritually exhilarating. Verbally guided and often music accompanied.  \nSaturday Morning Class provides a safe and nurturing space for exploration of present moment thoughts\, feelings\, and sensations expressed through the body.  Inner-directed and self-permission based\, we include the foundation of  safe and dynamic body trainings\, which include\, but are not limited to: warming up\, stretching\, strengthening and the cultivation of strong heart and lungs – all at each participants’ level of fitness\, ability\, and willingness to engage. \nSaturday morning Class is spiritual warrior training. We work individually\, with partners\, in smaller and larger groups\, and add the intention of exploring the “space between”: the place where something beyond our Selves can occur\, and related to the ideal that there is power\, or magic\, “when two or more gather.” \n3-fold intention: \n\nPhysical Fitness\nCreative Expression\nLife Application\n\nNo dance experience necessary. \nEvery Saturday 9:30-11:30 am \nChurch In Ocean Park\nSouth (1 block) of Ocean Park Blvd and 2 blocks East (up the hill) from Main St.
URL:https://medicinedance.com/event/saturday-morning-class-2-2018-12-22/
LOCATION:The Church in Ocean Park\, 235 Hill Street\, Santa Monica\, CA\, 90405\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/jpeg:https://medicinedance.com/wp-content/uploads/2016/05/shoesbymiriam.jpeg
ORGANIZER;CN="Fred Sugerman":MAILTO:fsugerman@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180623T093000
DTEND;TZID=America/Los_Angeles:20180623T133000
DTSTAMP:20260406T184436
CREATED:20160814T220509Z
LAST-MODIFIED:20180319T062058Z
UID:770-1529746200-1529760600@medicinedance.com
SUMMARY:(Extended) Saturday Morning Class in Santa Monica + Solstice Potluck Gathering
DESCRIPTION:Physically\, mentally\, and spiritually exhilarating. Verbally guided and often music accompanied.  \nSaturday Morning Class provides a safe and nurturing space for exploration of present moment thoughts\, feelings\, and sensations expressed through the body.  Inner-directed and self-permission based\, we include the foundation of  safe and dynamic body trainings\, which include\, but are not limited to: warming up\, stretching\, strengthening and the cultivation of strong heart and lungs – all at each participants’ level of fitness\, ability\, and willingness to engage. \nSaturday morning Class is spiritual warrior training. We work individually\, with partners\, in smaller and larger groups\, and add the intention of exploring the “space between”: the place where something beyond our Selves can occur\, and related to the ideal that there is power\, or magic\, “when two or more gather.” \n3-fold intention: \n\nPhysical Fitness\nCreative Expression\nLife Application\n\nNo dance experience necessary. \nEvery Saturday 9:30-11:30 am \nChurch In Ocean Park\nSouth (1 block) of Ocean Park Blvd and 2 blocks East (up the hill) from Main St.
URL:https://medicinedance.com/event/saturday-morning-class-2-2018-06-23/
LOCATION:The Church in Ocean Park\, 235 Hill Street\, Santa Monica\, CA\, 90405\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/jpeg:https://medicinedance.com/wp-content/uploads/2016/05/shoesbymiriam.jpeg
ORGANIZER;CN="Fred Sugerman":MAILTO:fsugerman@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180102T092000
DTEND;TZID=America/Los_Angeles:20180102T110000
DTSTAMP:20260406T184436
CREATED:20160814T221853Z
LAST-MODIFIED:20180319T055943Z
UID:778-1514884800-1514890800@medicinedance.com
SUMMARY:Tuesday Morning Mindful Movement in Tarzana
DESCRIPTION:The Tuesday morning and Tuesday night Living Room Mindful Movement Sessions in Tarzana are proving to be rich and fertile ground for restoration\, self exploration and revelation.  \nThere are limited spaces (8 maximum) available on a first come\, first served basis. Contact Fred at fsugerman@yahoo.com or 818-578-3482 to reserve your space. \nTuesday Morning Class starts slow and simmers into easy activity and beyond for those desiring a wake-up call to the body.  Meant to inform and inspire mindful movement as a personal practice that can be done anytime and anywhere\, alone or in group environments. \nInviting all elements of the body with intent to awaken\, refresh and send one out into the day with clarity and gentle strength.
URL:https://medicinedance.com/event/tuesday-morning-class-in-tarzana/
LOCATION:CA
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/jpeg:https://medicinedance.com/wp-content/uploads/2016/05/778726_10200188456827974_1087493447_o-2-e1471213590917.jpg
ORGANIZER;CN="Fred Sugerman":MAILTO:fsugerman@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161231T093000
DTEND;TZID=America/Los_Angeles:20161231T113000
DTSTAMP:20260406T184436
CREATED:20160814T220509Z
LAST-MODIFIED:20161117T062400Z
UID:693-1483176600-1483183800@medicinedance.com
SUMMARY:Saturday Morning Class in Santa Monica
DESCRIPTION:Physically\, mentally\, and spiritually exhilarating. Verbally guided and often music accompanied.  \n\n\n\n\n\n\n\n\n\n\n\n*December 31st – New Year’s Eve morning is a give-a-way.  Class is no charge/FREE – our New Year’s gift to you.  AND let us go to the beach after class – potluck at the beach!\n\n\n\n\n\n\n\n\n\n\n\nSaturday Morning Class provides a safe and nurturing space for exploration of present moment thoughts\, feelings\, and sensations expressed through the body.  Inner-directed and self-permission based\, we include the foundation of  safe and dynamic body trainings\, which include\, but are not limited to: warming up\, stretching\, strengthening and the cultivation of strong heart and lungs – all at each participants’ level of fitness\, ability\, and willingness to engage. \nSaturday morning Class is spiritual warrior training. We work individually\, with partners\, in smaller and larger groups\, and add the intention of exploring the “space between”: the place where something beyond our Selves can occur\, and related to the ideal that there is power\, or magic\, “when two or more gather.” \n3-fold intention: \n\nPhysical Fitness\nCreative Expression\nLife Application\n\nNo dance experience necessary. \nEvery Saturday 9:30-11:30 am \nChurch In Ocean Park\nSouth (1 block) of Ocean Park Blvd and 2 blocks East (up the hill) from Main St.
URL:https://medicinedance.com/event/saturday-morning-class-2-2016-12-31/
LOCATION:The Church in Ocean Park\, 235 Hill Street\, Santa Monica\, CA\, 90405\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/jpeg:https://medicinedance.com/wp-content/uploads/2016/05/shoesbymiriam.jpeg
ORGANIZER;CN="Fred Sugerman":MAILTO:fsugerman@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161224T093000
DTEND;TZID=America/Los_Angeles:20161224T113000
DTSTAMP:20260406T184436
CREATED:20160814T220509Z
LAST-MODIFIED:20161117T062305Z
UID:692-1482571800-1482579000@medicinedance.com
SUMMARY:Saturday Morning Class in Santa Monica
DESCRIPTION:Physically\, mentally\, and spiritually exhilarating. Verbally guided and often music accompanied.  \n\n*December 24th – Christmas/Chanukah Eve morning we will have our morning session\, as usual\, heightened by altar (all welcome to  contribute to its power and beauty).\n\nSaturday Morning Class provides a safe and nurturing space for exploration of present moment thoughts\, feelings\, and sensations expressed through the body.  Inner-directed and self-permission based\, we include the foundation of  safe and dynamic body trainings\, which include\, but are not limited to: warming up\, stretching\, strengthening and the cultivation of strong heart and lungs – all at each participants’ level of fitness\, ability\, and willingness to engage. \nSaturday morning Class is spiritual warrior training. We work individually\, with partners\, in smaller and larger groups\, and add the intention of exploring the “space between”: the place where something beyond our Selves can occur\, and related to the ideal that there is power\, or magic\, “when two or more gather.” \n3-fold intention: \n\nPhysical Fitness\nCreative Expression\nLife Application\n\nNo dance experience necessary. \nEvery Saturday 9:30-11:30 am \nChurch In Ocean Park\nSouth (1 block) of Ocean Park Blvd and 2 blocks East (up the hill) from Main St.
URL:https://medicinedance.com/event/saturday-morning-class-2-2016-12-24/
LOCATION:The Church in Ocean Park\, 235 Hill Street\, Santa Monica\, CA\, 90405\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/jpeg:https://medicinedance.com/wp-content/uploads/2016/05/shoesbymiriam.jpeg
ORGANIZER;CN="Fred Sugerman":MAILTO:fsugerman@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160813T093000
DTEND;TZID=America/Los_Angeles:20160813T113000
DTSTAMP:20260406T184436
CREATED:20160814T220509Z
LAST-MODIFIED:20161117T061803Z
UID:673-1471080600-1471087800@medicinedance.com
SUMMARY:Saturday Morning Class in Santa Monica
DESCRIPTION:Physically\, mentally\, and spiritually exhilarating. Verbally guided and often music accompanied.  \nSaturday Morning Class provides a safe and nurturing space for exploration of present moment thoughts\, feelings\, and sensations expressed through the body.  Inner-directed and self-permission based\, we include the foundation of  safe and dynamic body trainings\, which include\, but are not limited to: warming up\, stretching\, strengthening and the cultivation of strong heart and lungs – all at each participants’ level of fitness\, ability\, and willingness to engage. \nSaturday morning Class is spiritual warrior training. We work individually\, with partners\, in smaller and larger groups\, and add the intention of exploring the “space between”: the place where something beyond our Selves can occur\, and related to the ideal that there is power\, or magic\, “when two or more gather.” \n3-fold intention: \n\nPhysical Fitness\nCreative Expression\nLife Application\n\nNo dance experience necessary. \nEvery Saturday 9:30-11:30 am \nChurch In Ocean Park\nSouth (1 block) of Ocean Park Blvd and 2 blocks East (up the hill) from Main St.
URL:https://medicinedance.com/event/saturday-morning-class-2/
LOCATION:The Church in Ocean Park\, 235 Hill Street\, Santa Monica\, CA\, 90405\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/jpeg:https://medicinedance.com/wp-content/uploads/2016/05/shoesbymiriam.jpeg
ORGANIZER;CN="Fred Sugerman":MAILTO:fsugerman@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160702T093000
DTEND;TZID=America/Los_Angeles:20160702T233000
DTSTAMP:20260406T184436
CREATED:20160626T205124Z
LAST-MODIFIED:20160626T205124Z
UID:453-1467451800-1467502200@medicinedance.com
SUMMARY:Saturday Morning Class in Santa Monica
DESCRIPTION:Join us for our weekly Saturday Medicine Dance class in Santa Monica\, CA – a physically\, mentally\, and spiritually exhilarating\, verbally guided\, often music-accompanied movement experience that identifies present moment thoughts\, feelings\, and sensations and invites them to be expressed through the body. \nClick here for the full Saturday Morning Class description.
URL:https://medicinedance.com/event/saturday-morning-class-in-santa-monica/
LOCATION:The Church in Ocean Park\, 235 Hill Street\, Santa Monica\, CA\, 90405\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/jpeg:https://medicinedance.com/wp-content/uploads/2016/05/shoesbymiriam.jpeg
ORGANIZER;CN="Fred Sugerman":MAILTO:fsugerman@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160524T093000
DTEND;TZID=America/Los_Angeles:20160524T113000
DTSTAMP:20260406T184436
CREATED:20160521T012806Z
LAST-MODIFIED:20160524T021348Z
UID:253-1464082200-1464089400@medicinedance.com
SUMMARY:Saturday Morning Class
DESCRIPTION:Physically\, mentally\, spiritually exhilarating. Verbally guided and often music accompanied.  \nSaturday Morning Class provides a safe and nurturing space for exploration of present moment thoughts\, feelings\, and sensations expressed through the body.  Inner-directed and self-permission based\, we include the foundation of  safe and dynamic body trainings\, which include\, but are not limited to: warming up\, stretching\, strengthening and the cultivation of strong heart and lungs – all at each participants’ level of fitness\, ability\, and willingness to engage. \nSaturday morning Class is spiritual warrior training. We work individually\, with partners\, in smaller and larger groups\, and add the intention of exploring the “space between”: the place where something beyond our Selves can occur\, and related to the ideal that there is power\, or magic\, “when two or more gather.” \n3-fold intention: \n\nPhysical Fitness\nCreative Expression\nLife Application\n\nNo dance experience necessary. \nEvery Saturday 9:30-11:30 am \nChurch In Ocean Park\nSouth (1 block) of Ocean Park Blvd and 2 blocks East (up the hill) from Main St.
URL:https://medicinedance.com/event/saturday-morning-class/
LOCATION:The Church in Ocean Park\, 235 Hill Street\, Santa Monica\, CA\, 90405\, United States
CATEGORIES:Weekly Classes
ATTACH;FMTTYPE=image/jpeg:https://medicinedance.com/wp-content/uploads/2016/05/shoesbymiriam.jpg
ORGANIZER;CN="Fred Sugerman":MAILTO:fsugerman@yahoo.com
END:VEVENT
END:VCALENDAR